Buffalo cauliflower

– Buffalo cauliflower –

This is so tasty!
Buffalo cauliflower pieces with hot sauce on a bed of baked kale.


Make any batter mix with a hot sauce. Chop a whole cauliflower up in to decent sized pieces and cover in the batter. Bake for 15 mins at 180/200C. Add more hot sauce to the pieces and bake for another 10/15 mins.

Batter recipe: melted coconut oil, almond flour, cayenne pepper, paprika, salt, pepper, Franks red hot sauce and a splash of water.
Kale crisps

Any flour can be used and there are so many healthier replacements from plain flour. Just keep mixing until you get the right texture to coat and stick to the pieces. Give it a try!


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